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NRSV:
Yours, O Lord, are the greatness, the power, the glory, the victory, and the majesty; for all that is in the heavens and on the earth is yours; yours is the kingdom, O Lord, and you are exalted as head above all.
1 Chronicles 29:11
NRSV: Yours, O Lord, are the greatness, the power, the glory, the victory, and the majesty; for all that is in the heavens and on the earth is yours; yours is the kingdom, O Lord, and you are exalted as head above all. 1 Chronicles 29:110 Comments 0 Shares 81 Views 0 Reviews1
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NRSV:
For what the flesh desires is opposed to the Spirit, and what the Spirit desires is opposed to the flesh; for these are opposed to each other, to prevent you from doing what you want.
Galatians 5:17
NRSV: For what the flesh desires is opposed to the Spirit, and what the Spirit desires is opposed to the flesh; for these are opposed to each other, to prevent you from doing what you want. Galatians 5:170 Comments 0 Shares 140 Views 0 Reviews1
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NLT:
The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires. These two forces are constantly fighting each other, so you are not free to carry out your good intentions.
Galatians 5:17
NLT: The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires. These two forces are constantly fighting each other, so you are not free to carry out your good intentions. Galatians 5:170 Comments 0 Shares 356 Views 0 Reviews1
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NLT:
If the person still refuses to listen, take your case to the church. Then if he or she won’t accept the church’s decision, treat that person as a pagan or a corrupt tax collector.
Matthew 18:17
NLT: If the person still refuses to listen, take your case to the church. Then if he or she won’t accept the church’s decision, treat that person as a pagan or a corrupt tax collector. Matthew 18:170 Comments 0 Shares 422 Views 0 Reviews1
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NLT:
And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?
Matthew 16:26
NLT: And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul? Matthew 16:260 Comments 0 Shares 494 Views 0 Reviews1
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Mango Berry Smoothie Bowl
Category: Healthy Breakfasts
Labels: V • DF Option • GF • EF • Family-Friendly
Yield: 2 servings
Prep Time: 10 minutes
Cook Time: None
Total Time: About 10 minutes
Description
Creamy, refreshing, and bursting with fruity flavor, this Mango Berry Smoothie Bowl is a vibrant breakfast that feels both nourishing and satisfying. Sweet mango blends with mixed berries to create a thick, spoonable smoothie base that's naturally colorful and packed with fresh taste. Finished with your favorite toppings, this smoothie bowl is perfect for warm mornings, quick breakfasts, or a nutritious start to the day.
Ingredients
- 1½ cups (225g) frozen mango chunks
- 1 cup (140g) frozen mixed berries
- ½ medium banana, frozen
- ½ cup (120g) plain or vanilla yogurt of choice
- ¼ cup (60ml) milk of choice, plus extra if needed
- 1 teaspoon honey or maple syrup (optional)
Optional toppings:
- Sliced fresh strawberries
- Fresh blueberries
- Diced mango
- Granola
- Chia seeds
- Shredded coconut
- Sliced banana
- Chopped almonds or walnuts
Method
- Add the frozen mango, frozen berries, frozen banana, yogurt, milk, and optional honey or maple syrup to a blender.
- Blend until thick and smooth, stopping to scrape down the sides as needed.
- If the mixture is too thick to blend, add a small amount of extra milk, one tablespoon at a time.
- Divide the smoothie mixture evenly between two serving bowls.
- Arrange your chosen toppings over the smoothie bowls.
- Serve immediately while thick and cold.
Healthy Breakfast Options
- V (Vegetarian): Contains no meat products.
- DF (Dairy-Free Option): Use dairy-free yogurt and plant-based milk.
- GF (Gluten-Free): Naturally gluten-free when prepared with gluten-free toppings.
- EF (Egg-Free): Naturally egg-free recipe.
- Family-Friendly: Bright colors, fruity flavor, and customizable toppings make this breakfast enjoyable for all ages.
Storage
- Best enjoyed immediately after preparation.
- Refrigeration is not recommended, as the smoothie base will lose its thick texture.
- If needed, the blended smoothie base may be frozen in an airtight container for up to 1 month and thawed slightly before serving.
Daily Delights Tip
Freeze ripe banana slices and mango chunks ahead of time for the thickest smoothie bowl texture. Using frozen fruit instead of ice creates a creamier consistency and a richer fruit flavor without watering down the bowl.
Mango Berry Smoothie BowlCategory: Healthy BreakfastsLabels: V • DF Option • GF • EF • Family-FriendlyYield: 2 servingsPrep Time: 10 minutesCook Time: NoneTotal Time: About 10 minutesDescriptionCreamy, refreshing, and bursting with fruity flavor, this Mango Berry Smoothie Bowl is a vibrant breakfast that feels both nourishing and satisfying. Sweet mango blends with mixed berries to create a thick, spoonable smoothie base that's naturally colorful and packed with fresh taste. Finished with your favorite toppings, this smoothie bowl is perfect for warm mornings, quick breakfasts, or a nutritious start to the day.Ingredients1½ cups (225g) frozen mango chunks1 cup (140g) frozen mixed berries½ medium banana, frozen½ cup (120g) plain or vanilla yogurt of choice¼ cup (60ml) milk of choice, plus extra if needed1 teaspoon honey or maple syrup (optional)Optional toppings:Sliced fresh strawberriesFresh blueberriesDiced mangoGranolaChia seedsShredded coconutSliced bananaChopped almonds or walnutsMethodAdd the frozen mango, frozen berries, frozen banana, yogurt, milk, and optional honey or maple syrup to a blender.Blend until thick and smooth, stopping to scrape down the sides as needed.If the mixture is too thick to blend, add a small amount of extra milk, one tablespoon at a time.Divide the smoothie mixture evenly between two serving bowls.Arrange your chosen toppings over the smoothie bowls.Serve immediately while thick and cold.Healthy Breakfast OptionsV (Vegetarian): Contains no meat products.DF (Dairy-Free Option): Use dairy-free yogurt and plant-based milk.GF (Gluten-Free): Naturally gluten-free when prepared with gluten-free toppings.EF (Egg-Free): Naturally egg-free recipe.Family-Friendly: Bright colors, fruity flavor, and customizable toppings make this breakfast enjoyable for all ages.StorageBest enjoyed immediately after preparation.Refrigeration is not recommended, as the smoothie base will lose its thick texture.If needed, the blended smoothie base may be frozen in an airtight container for up to 1 month and thawed slightly before serving.Daily Delights TipFreeze ripe banana slices and mango chunks ahead of time for the thickest smoothie bowl texture. Using frozen fruit instead of ice creates a creamier consistency and a richer fruit flavor without watering down the bowl.
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